Let’s be honest: most "wellness" events just end up feeling like another thing on your to-do list. You don't need more noise in your life; you need a serious system reset.
The Austin System Reset is a curated workshop made for those of us who value quality over just "getting it done." We’ve cleared out the fluff to focus on what actually works: alignment that fixes your "desk posture," mindfulness that actually lowers your stress, and real, face-to-face connection with a group of women who crave deep community.
What to Expect
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We’re diving deep into how you move. Expect a session focused on intentional mechanics and long-term health. We’re all about precision here, not just keeping up the pace!
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A relaxing sound bath and nervous system calibration to finally shut off that "always-on" hum in your head.
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Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
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No awkward small talk here! We use guided connection anchors to help you find your people and foster a real community.
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We’re taking things offline. After we wrap up, we’ll head over to Radio Coffee for drinks and a chance to actually chat.
Schedule
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Workshop participants ease into the day with creative prompts and a welcome circle to get grounded and set the tone.
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Our first session focuses on the foundations of floral design. From tool basics to flower care and simple composition tips, you’ll start building confidence and finding your creative rhythm.
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Participants will be responsible for brining their own lunch, but we'll provide water and some additional snacks throughout the day.
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With the basics fresh, we’ll dive into hands-on arranging. We’ll explore shape, scale, and movement while encouraging personal style through floral design.
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To close the day, you’ll create a final piece to share with the group. We’ll reflect on your process and celebrate the creativity that unfolded.
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meet your leads
Katie Deter
I spent years doing what I thought I should— climbing the corporate ladder, pushing through burnout, and chasing success that never quite fit or felt right. After two layoffs and a lot of soul-searching, I chose a different path.
I co-created The Third to build something meaningful—a space for people to pause, reset, and reconnect. As a practicing sound therapist, I’m deeply inspired by the power of sound and vibration, especially after experiencing firsthand how grounding it can be for anxiety, depression, and ADHD.
The Third is where my lived experience, love for wellness, and a passion for community comes together. I finally feel my purpose.
Taylor Phillip
As a lifelong wellness experimenter and movement lover, i’ve always been interested in how the body moves and feels. When pairing that with my desire to create connections with people that were so much deeper than surface-level, it became apparent that happiness for me is about the people that I choose to surround myself with.
I co-created The Third to finally allow that marriage of wellness, movement, and community to find a home. As a Pilates teacher and yoga practitioner, I’ve seen firsthand the impact that getting back in touch with your body can have. I’m endlessly dedicated to learning more about movement modalities, the human body, and ways to come home to who we are at our core.
See you at The Third!
Your Questions, Answered
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Not at all! We’re all about meeting you where you’re at. Whether you’re a pro or haven't worked out in months, you’ll leave feeling way more in tune with your body.
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Just yourself and a water bottle! We’ve got the high-quality mats and props covered. Matching sets are totally optional—we just want you to be comfortable!
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This is just the beginning! By joining this retreat, you’re a founding member of our community. That means you’ll get first dibs on future workshops and our on-demand flows.
Still have questions? Take a look at the FAQ or message us directly. We’re always here to help!
Ready to find your energy again?
We’re keeping things intimate and high-quality, so spots will go fast!